Palmarosa oil originates in India, and is used to support emotional vulnerability during times of shifting moods and perspectives. Its teaching in Pashmina shows that we are safe and held within our feelings, and that sharing these inner layers of our emotional body is both a brave and necessary part of knowing ourselves.
PRACTICE: Activate Your Water
Water has an incredible ability to be programmed. It’s such a sacred substance. Fill a glass with spring water. Cup it in both hands. Think of the most amount of love you can conjure up. Love for yourself, love your mother has for you, you have for your children or your dog, when you first loved, anything that creates the vibration of love. Focus on the water while having a strong love vibration. These thoughts literally go into the water and repattern it. After 2 ½ minutes, drink the water. It has phenomenal results, literally restructuring the water in your own body. This is a worthy practice, one you can do every day with great benefit.